Aquatics

 

Austswim Award Winning Swim School                                                                                                 

Dubbo RSL Health & Aquatic Centre has a program to suit everyones needs. From non-swimmers to stroke correction, we have a class to suit your level of experience in swimming. Our Austswim qualified instructors will ensure your stay with us is both rewarding and enjoyable in a safe friendly environment.

Baby & Me

All baby and me levels are structured classes with learning outcomes, not simply water familiarisation. These lessons go for 20 mins and are held on Monday , Tuesday, Friday and Saturday mornings. 

Fundamentals

These programmes are designed to assist in the transition from assisted to independent water activities. At the first level we focus on submerging, floating and propulsion, instilling confidence and mobility in the water. Then we move onto freestyle and backstroke technique. The final stage of our Fundamentals program , we continue to instil endurance preparing the young swimmer for squad training. The breastroke skills are further refined and butterfly stroke is introduced. Classes are held 6 days a week, Monday through to Saturday mornings and afternoons.    

Stroke Correction/Mini Squad

These lessons are aimed at improving fitness and technique to prepare your child for squads and swimming carnivals.(45 mins)

Swimfit Classes - 7am Wednesdays

45 Minutes of Aquatic activities / correction / swimming and FUN.

Private Swimming Lessons

These lessons are one on one lessons and can start from the non-swimmers through to stroke correction. Lessons go for 1/2 hour in school holidays.

Disability

Qualified instructor available for people with disabilities to learn to swim.

Adult Lessons

Private and group lessons are available for any adult who would like to learn to swim or correct their swimming technique. Classes run for 30 minutes at times when the pool is NOT busy.

TheThese lessons are one on one lessons and can start from the non-swimmers through to stroke correction.
essons go for 1/2 hour in school holidaysse lessons are one on one lessons and can start from the non-swimmers through to stroke correction. Lessons go for 1/2 hour in school holidays