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Personal Training

Studio 5 Personal Training Studio has arrived! For group and individual sessions!  
TRY OUT OUR NEW SYNERGY WITH YOUR FRIENDS. CHALLENGE YOURSELF FROM ONLY $10 PER PERSON


Need that extra push to reach your goals?  

Personal Training is a great way to get and stay motivated and help whip you into shape. Our fully qualified personal trainers will train you in or outdoors with a range of exercises and custom programs designed specifically with you in mind. 

Have special needs or requirements such as disability, older adults, Pre/Post Natal, Children or are you an athlete and need a new training routine? We have specially trained staff to help you! 

If setting long or short term goals, permanent weekly bookings can also be made with a discount for 10 Personal Training sessions.

Personal Trainers are available Monday to Friday for half hour or hour sessions. 

Purchase a session today!
Please Note: Appointment are necessary contact us to book in. 

Group PT Sessions 

WANT TO TRAIN WITH FRIENDS OR PREFER TO TRAIN WITH OTHERS? 

Whether you are a sporting group who would like to be trained specifically for your sport or simply want a specialised program for you and your mates to train together, we provide personal training sessions for all! 

For groups of 2 or more people The RSL Health club provides you with a trainer to meet your needs whether it be a one off or a regular weekly appointment. Group PT sessions are available Monday to Friday and can be half hour or a full hour. 

Purchase a session today!

Please Note: Appointments are necessary. Contact Us to  book in.

 


 1 on 1/Partner SHARED COST 
(1 or 2 participants only) 
Group
(3 or more participants)

 $35 for half an hour OR 10 sessions for $300           

$55 for an hour OR 10 sessions for $500
 $10 per person for half an hour- minimum 3

$15 per person for an hour- minimum 3

Water Sessions 

 If you would like something different to add to your routine or for a one off, then see our range of water activities that can be designed for you! Or speak to your trainer about a Pool Personal Training Session! 

 

"Cheers to Ben for making the first trainer appointment easy and to all the staff for being helpful and pleasant"        -     Adam